Fitness
Workouts Not Paying Off? Switch Your Routine
By HelpRx Staff Writer on January 17, 2017
You exercise regularly, eat right, and even throw in some extra-intense workouts to boost your results. ... Continue Reading >
Should Aerobic Fitness Be Considered a Vital Sign?
By HelpRx Staff Writer on December 17, 2016
The American Heart Association (AHA) recently released a statement that aerobic fitness should be considered a new vital ... Continue Reading >
Can Working Out Curb the Harmful Effects of Alcohol?
By HelpRx Staff Writer on September 26, 2016
A new study suggests that regular exercise may help mitigate some of the health risks associated with drinking alcohol. ... Continue Reading >
Could Exercise Labels on Food Promote Better Health?
By HelpRx Staff Writer on May 04, 2016
In the US, the FDA already requires calorie counts to be shown on food packaging and restaurant menu boards so that consu... Continue Reading >
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